Newport Home Care

7 Signs of Caregiver Stress: Recognize and Address Warning Signals
Recognizing caregiver stress is crucial for maintaining overall well-being. Seven key signs include fatigue, changes in sleep patterns, increased irritability, neglecting personal needs, withdrawal from social activities, frequent illnesses, and feelings of helplessness. Addressing these warning signals involves seeking support, practicing self-care, and considering respite care options. Prioritizing mental and physical health is essential for caregivers to provide effective support while maintaining their own well-being.
https://www.newportcare.com/blog/signs-of-caregiver-stress